About The Instructor

Guiding you to wellness.

With over a decade of experience in Hatha Yoga and Pilates, I am dedicated to helping every student find their strength and balance. My journey began with a personal need for healing, which blossomed into a lifelong passion for sharing these ancient practices with families and individuals alike.

At 7 Chakras Yoga Centre, my philosophy is simple: Yoga is for every body. Whether you are seeking pain relief, prenatal care, or simply a moment of peace, our studio is a safe haven for your practice.

✦ 10+ Years Teaching Experience
✦ Certified Hatha Yoga Instructor
✦ Specialized in Prenatal & Postnatal Care

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The 7 Chakras

Crown

SahasraraCONNECTION & WISDOMThe gateway to higher consciousness, spiritual connection, and universal wisdom.

Third Eye

AjnaINTUITION & CLARITYThe center of intuition, foresight, and inner vision, guiding your perception.

Throat

VishuddhaTRUTH & EXPRESSIONGoverns authentic communication, self-expression, and speaking your deepest truth.

Heart

AnahataLOVE & COMPASSIONThe bridge between physical and spiritual realms, fostering love, empathy, and deep connection.

Solar Plexus

ManipuraPOWER & WILLYour core of personal power, confidence, and the fiery energy to manifest your desires.

Sacral

SvadhisthanaCREATIVITY & PASSIONThe wellspring of creative energy, sensuality, and emotional fluidity.

Root

MuladharaGROUNDING & STABILITYThe foundation of physical and emotional survival, connecting you deeply to the earth.

Why 7 Chakras?

We focus on building an inclusive community where everyone can feel empowered, safe, and supported. Whether joining us virtually from your living room or stepping into our Madhavaram sanctuary, our approach ensures you leave every class feeling grounded and rejuvenated.

Step into our sanctuary, located in Madhavaram, Chennai. A dedicated space for you to heal and grow.

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